Life coaching
ADHD coaching
"A transformative experience."
Life can feel overwhelming with its constant challenges, from managing transitions and career hurdles to personal growth and relationships.
Through individually tailored life coaching, I can help you tackle those everyday obstacles with practical strategies and actionable steps. Together, we’ll break down your goals, build your confidence, and create a plan for overcoming challenges that might hold you back.
"I highly recommend Becky as a coach. If you're looking for someone who is compassionate, insightful, and dedicated to helping you grow, she is the perfect choice."
Do you have ADHD, are you waiting to be assessed, or think you may have ADHD? If so, you may be feeling overwhelmed, unfocused and unsure of where to start. ADHD coaching can help you to navigate these challenges with tailored strategies that work for you.
I create a safe space, where you can be open and honest about the challenges that you face. Together, we look at how executive functioning differences impact your life and develop tailored, practical strategies to support you. My aim is always to help you to identify your unique strengths and turn your ADHD into an asset, not a barrier.
Coaching for parents of children with ADHD offers practical strategies to improve communication, set effective routines, and manage issues in a positive and structured way. It can help parents to build confidence, reduce stress, and develop a deeper understanding of ADHD, fostering a more supportive environment for both the child and the family as a whole.
Through coaching, parents can learn to advocate more effectively for their child's needs and create a more balanced, harmonious home life.
About me
I am a highly trained coach, currently working towards the ICF accredited Professional Coaching Diploma and with an ADHD Works certification.
After studying psychology at Nottingham University and training to teach at Cambridge University, I taught psychology to A-Level for 14 years. For the last five years, I have been working part time as a Leaving Care Worker, supporting young people through life's challenges, as they leave the care system.
My work with young people has already given me extensive experience in coaching, and working as an accredited coach has felt like a natural progression.
I am married, live in North Yorkshire and have two teenage children, one with ADHD.
Young people
I have particular expertise in coaching young people. For 14 years I was a sixth form teacher and pastoral tutor, and for five years I have been a Leaving Care Worker, supporting care-leavers aged 16-25.
I have the experience and understanding to help with the range of challenges faced by young people, including managing day-to-day organisation, coping with periods of transition, making major educational and career decisions, and navigating financial and living arrangements.
I work with all ages from 12 upwards. I am fully DBS-checked (available to view upon request.)
Ethical coaching
Ethical coaching principles are very important to me. This means maintaining complete confidentiality, unless there is a legal or ethical obligation to disclose information. I agree clearly defined boundaries with each client, and I am always sensitive to clients' values, beliefs and experiences. I will never offer or continue coaching if I do not believe that I can be of genuine help, and I do not take any payments by credit card.
Get in touch
Please do email me or use the contact form to ask me any questions, or to arrange a free discovery call.
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